Exercise Body, Mind & Soul
Mondays: 9:30 am - 10:30 am
Wednesdays: 11:00 am - 12:00 pm 

NO SOULCORE WEDNESDAY 5/20.   OTHERWISE, CALENDAR POSTED FOR MAY IS CORRECT

SOULCORE is a movement that combines core strengthening, stretching & functional exercises with the prayers of the rosary; a sensory experience combining candlelight, music, scripture, reflections & movement to nourish body, mind & soul and encourage deeper meditation on the mysteries & virtues of the rosary. 

SoulCore is a movement all its own. It is not tied to or affiliated with any other exercise disciplines. SoulCore is not yoga, nor are yoga poses or Sanskrit referenced at any time.

SoulCore is an invitation to integrate body & soul in prayer, fully orienting the heart & mind toward Christ, while discovering the beauty of the rosary: A gentle path to grow in  virtue, interior peace & strength.

SoulCore is not tied to or affiliated with any other exercise discipline, but is a beautiful movement all its own. No fitness level or experience is required. All are welcome!

 For more information, call Shauna Occhipinti at 706-373-9191 or email her at This email address is being protected from spambots. You need JavaScript enabled to view it.. You can also visit www.soulcore.com for more information.